What is Emotional Freedom Technique (EFT)?

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We all have a complex system of energy circuits that run throughout our bodies which are called Meridians. You know the energy is there but it cannot be seen.

Our unresolved negative emotions are major contributors to most physical pains and diseases which cause our energy system to become imbalanced. This is where Emotional Freedom Technique comes in. It is a type of acupuncture, but without the needles, which is performed by tapping the fingertips on certain established meridian points within the body, resulting in the correction of any imbalances.

Pinpointing a certain negative event in your life that may be causing a block can speed up the process. Instead of taking months or years of using conventional talk therapy, EFT can often work in one or two sessions. You will start to see how physical ailments begin to fade. Addictions are no longer there, vision improved and so on.

Tapping Points

EFT is a wonderful therapy for anyone wishing to enhance their life.  It has had amazing results, sometimes instantly, with emotional and physical conditions including headaches, back pain, fears and phobias, trauma, depression, grief, schizophrenia and a huge range of physical illnesses from the common cold to cancer.  Emotional Freedom Technique has had positive results where other therapies have failed to make a difference.

The EFT procedure is carried out as the client is seated, clothing remains on.

An informative site on EFT is Gary Craig's www.emofree.com