What is Rebirthing?

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Re-birthing or commonly known today as ‘Breath-work’ is a therapy that uses a powerful breathing technique to help release unconscious blocks associated with emotional trauma, un-forgiveness, stress and pain.  It enables a person to identify limiting beliefs often formed in childhood that are having a negative affect on their life today.  Re-birthing allows us to access and reverse these beliefs, bringing about positive change in our daily life.

The practice of re-birthing has been used since the late 60’s.  As physical illness is the result of unbalance on the emotional level, breath-work allows us to deal with the emotional so that it does not develop into dis-ease on the physical level.

Breathing rejuvenates the body, mind and spirit.  It allows our connection to the inner self, therefore is a tool for people wanting to evolve.  It helps to open the heart chakra increasing the ability to love and forgive. 

Re-birthing is carried out as a client lays fully clothed.  It is a great therapy for people who have emotional issues or need to deal with traumatic memories.