What is Voice Dialogue?

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Voice Dialogue is a powerful technique for increasing self awareness.  It involves a facilitator dialoguing with, (talking to), the different sides of a clients personality.

Who we really are goes so much deeper than what we show, there are many personalities just below the surface that are dying to let us know they exist and then there are others buried so deep within the subconscious that without a process like Voice Dialogue we may never know were there.

This technique is amazing in that each ‘self’ has its own story.  When dialoguing with them they can tell us when they became a part of our life, and the circumstances that brought them in. You will be amazed at how a simple action like moving from one chair to another is enough to bring out a new ‘self’ that has a completely different energy. 

As we re-connect with our ‘selves’ we can bring balance into our lives.  You will find that for every ‘self, positive or negative, there is an opposite. By dialoguing with these opposite characters we are able to balance the parts of us that may be dominating our life, often to our detriment.
 
If you feel that one side of your personality is dominating your life, maybe your 'Pusher Self' won't let you take a break or your 'Inner Critic' won't stop criticizing you, Voice Dialogue will allow you to get in touch with that 'self' and find out why it is acting the way it does. (Often we find these 'selves' originate in childhood from programming passed on to us by our parents or other adult figures in our lives.)  From here we can access the opposite 'self'. Having the awareness of both sides then gives us a choice in life rather than running on auto-pilot and programs given to us by others that may actually be having a negative affect on our life today.

Negative Core Beliefs that are constantly hindering our life experiences will come to the surface as well as other subconscious blocks.  Voice Dialogue is helpful in making decisions, large or small, as we are able to clearly see both sides of any situation by speaking with the ‘self’ making the decision and the opposite ‘self’ also.

In Voice Dialogue we don't get rid of any side of us, we become aware of all sides and that is powerful! By unhooking from and not identifying with any one 'self' we become more emotionally and physically balanced and take back control of our lives.

This therapy is exceptionally good for people wanting to get to the core beliefs that are ruling their lives.  It is an empowering process for every individual, allowing them the opportunity to discover who they really are and why they live life the way they do.